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This site provides educational health information only. Always consult a qualified healthcare provider before changing your diet, supplements, or medications.

Evidence-Based Library

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Health conditions with free nutrition and food research — from metabolic disorders to autoimmune conditions.

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About This Site

What this site is — and isn't

We believe you deserve to know exactly what you're reading and why.

This site IS

  • ✓A free educational reference library grounded in peer-reviewed research
  • ✓A tool to help you have better conversations with your healthcare provider
  • ✓Transparent about evidence quality — every claim is graded
  • ✓Free, with no account required and no affiliate commissions

This site is NOT

  • ✕Medical advice or a substitute for professional care
  • ✕A diagnosis tool — we surface research, not diagnoses
  • ✕Affiliated with supplement brands or earning commissions
  • ✕A replacement for your doctor, pharmacist, or dietitian

How to use this site: Use it to research, ask better questions, and understand your options — then work with your healthcare team.

Read our full transparency statement
How It Works

Your personalized protocol in three steps

01

Tell us about yourself

Enter your health conditions, medications, dietary preferences, and goals.

02

We cross-reference everything

Our engine screens conditions, medications, and thousands of nutrient interactions.

03

Receive your protocol

Get a personalized supplement and diet plan with evidence grades and safety notes.

Condition Library

490+ conditions. Every one with a full protocol.

View all 490+ conditions

Conditions covered

Type 2 Diabetes·Hypertension·Hypothyroidism·PCOS·Fibromyalgia·Rheumatoid Arthritis·Crohn's Disease·Multiple Sclerosis+ 490+ total

and hundreds more

How We're Funded

Free for everyone. Funded by optional advertising.

This site is free to use with no account required. We accept limited, clearly-labeled advertising from health-adjacent brands. Advertisers have no influence over our content.

01

Advertising

We accept limited, clearly-labeled display advertising from health-adjacent brands. Advertisers have zero editorial influence.

Ads are always labeled. Content is never sponsored.

02

Optional Services

Premium features like personalized consultations and advanced protocol tools are available for those who want more support.

Core research library is always free.

03

No Affiliate Commissions

We do not earn commissions on supplement sales. Our recommendations are based solely on evidence quality.

No financial incentive to recommend any product.

All content is written and reviewed independently of our advertisers.

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Choose one of the 8 demonstrations above. Each one shows a different way AI can help you find, understand, and connect health information — using real data from this website's research library.

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